Services
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Patient Information
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Our Location
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Fulton County Health Center
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725 S. Shoop Ave.
Wauseon, Ohio 43567
Phone: 1 (419) 335-2015
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Map | Campus Map
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Fulton County Health Center's health classes are divided into six categories, listed below. You may register on-line for many of our classes or by phone by calling 419-330-2735. If you are interested in attending any of our community or patient education classes and will require assistive aids or accessible facilities, please contact our Corporate and Community Education Department at 419-330-2723 to request such aids. Please call in advance so appropriate arrangements can be arranged.
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Choose Health Class Type:
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Diabetes Education & Support
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FCHC 2nd Floor Surgery Conference Room Classes
725 S. Shoop Ave. Wauseon OH, 43567
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Healthy Eating With Diabetes
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Register
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Day(s): Saturday
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Cost: $5
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Time: 9:00 - 11:00 a.m.
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Class Date(s):
03/20/2010 |
Click for details |
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Healthy Eating With Diabetes
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A class to help with basic meal planning, label reading, and healthy snacking ideas.
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Close Details |
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FCHC Ground Floor Meeting Room Classes
725 S. Shoop Ave. Wauseon OH, 43567
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March Mountain Climbing: “Improving Your Self Care Knowledge For a Better Quality of Life”
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Day(s): Thursday
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Cost: $5.00, with no extra charge for support persons attending.
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Time: 7:00p.m. - 9:00p.m.
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Class Date(s):
03/11/2010 |
Click for details |
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March Mountain Climbing: “Improving Your Self Care Knowledge For a Better Quality of Life”
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Fulton County Health Center’s Mountain Climbing Series for Better Diabetes Self-Management presents “Improving your Self Care Management For a Better Quality of Life”. Jana Bourn, MD from Wauseon Clinic will help you discover the facts of diabetes management in a fun and easy-to-learn format. Highlights will include cardiovascular issues and sleep. Your input will be welcomed as part of this discussion. This class will be held at Fulton County Health Center , Wauseon, Ohio on Wednesday, March 3rd from 9:00 to 11:00 AM and repeated on Thursday, March 11th from 7:00 to 9:00 PM in the ground floor meeting room.
Mountain Climbing – an adventure in self help for the person with diabetes – is a 12 month program designed to help those persons with diabetes learn and administer better methods of caring for a chronic disease. Each month a different topic is explored including meal planning, physical activity, continuing care, complications, medications, blood glucose monitoring and more. In order to accommodate busy schedules, both a morning and evening class is offered at the hospital. There is a $5.00 monthly fee, with no extra charge for support persons attending.
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Close Details |
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Swanton Public Library Classes
305 Chestnut Street Swanton Oh, 43558
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Conversation Maps: Continuing Your Journey with Diabetes
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Day(s): Tuesday
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Cost: A donation of $5 is suggested to cover the cost of supplies.
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Time: 6:30p.m. - 8:30p.m.
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Class Date(s):
03/23/2010 |
Click for details |
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Conversation Maps: Continuing Your Journey with Diabetes
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What is the natural course of diabetes? Does having diabetes mean that complications are unavoidable? How do the medications and insulin work? What else can be done to reduce health risks? Find out what you want and need to know about diabetes. Tuesday, March 23, 6:30--8:30 PM, Swanton Public Library.
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Close Details |
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Fitness
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Archbold - Elementary School Cafeteria Classes
Elementary School Cafeteria Archbold Oh, 43502
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Archbold - Ruhley Park Pavillion Classes
Archbold Park Pavillion Archbold OH, 43502
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BBCF - Basic Boot Camp Fitness/Cardio Core Strength Training/The Abdominal Workout
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $40, 21 or more classes $50
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Time: 5:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Co-sponsored by Archbold Parks & Recreation
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BBCF - Basic Boot Camp Fitness
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Class geared for men and women with basic movements, offering a variety of fitness intensities.
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Close Details |
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BBCF - Basic Boot Camp Fitness/Cardio Core Strength Training/The Abdominal Workout
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $40, 21 or more classes $50
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Time: 5:30 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Co-sponsored by Archbold Parks & Recreation
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BBCF - Basic Boot Camp Fitness
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Class geared for men and women with basic movements, offering a variety of fitness intensities.
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Close Details |
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Cardio Core Strength Training/Stepping Up Kicking Low
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Register
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Day(s): Wednesday
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Cost: 10 weeks, 10 classes $27, 20 classes $40, 21 or more classes $50
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Time: 5:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Co-sponsored by Archbold Parks & Recreation
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Stepping Up Kicking Low
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Challenge yourself with a high energy fun new workout, a combination of stepping up and down on a Reebok bench with intervals of forward, side and back kicks.
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Close Details |
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Cardio Core Strength Training/Stepping Up Kicking Low
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Register
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Day(s): Monday
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Cost: 10 weeks, 10 classes $27, 20 classes $40, 21 or more classes $50
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Time: 5:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Co sponsored by Archbold Parks & Recreation
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Stepping Up Kicking Low
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Challenge yourself with a high energy fun new workout, a combination of stepping up and down on a Reebok bench with intervals of forward, side and back kicks.
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Close Details |
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Drums Alive®/The Ball & Much More
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $40, 21 or more classes $50
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Time: 3:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Co-sponsored by Archbold Parks & Recreation
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Drums Alive®
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Drums Alive® is full of powerful and motivating music and drumming rhythms that get your feet stomping and your body moving. Simple movements on the stability ball combined with rhythm deliver real fitness results. Great workout for men and women. FUN! FUN! FUN!
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Pure & Simple Yoga
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Register
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Day(s): Monday
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Cost: 10 classes $40
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Time: 6:45 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Mat required.
Yoga cannot be included with other class prices.
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Pure & Simple Yoga
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This class consists of basic Yoga postures, breathing, and relaxation techniques. Yoga movement and passive stretch are the focus of this gentle artful format. It's soft and simple. Advanced class demonstrates more challenging postures.
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Close Details |
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Archbold Fairlawn Classes Classes
Wyse Commons, Fairlawn Haven Campus Archbold OH, 43502
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Aquatic Aerobics
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 5:45 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: With Noodle workout class add $3 more
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Aquatic Aerobics
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A high-energy, vigorous workout performed in shallow water to avoid injury. Great for toning and strengthening.
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Close Details |
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Aquatic Aerobics
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 9:00 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: With Noodle workout class add $3 more
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Aquatic Aerobics
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A high-energy, vigorous workout performed in shallow water to avoid injury. Great for toning and strengthening.
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Close Details |
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Aquatic Noodle Workout
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Register
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Day(s): Monday
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Cost: 10 classes $40
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Time: 5:45 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Aquatic Noodle Workout
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Using the noodle for upper and lower body toning, abdominal toning and aerobic workout, you’ll push it, pull it, float on it, balance on it, and get an awesome workout!
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Close Details |
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Aquatic Noodle Workout
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Register
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Day(s): Friday
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Cost: 10 classes $40
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Time: 9:00 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Aquatic Noodle Workout
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Using the noodle for upper and lower body toning, abdominal toning and aerobic workout, you’ll push it, pull it, float on it, balance on it, and get an awesome workout!
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Close Details |
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Arthritis Aquatic Therapy
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Register
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Day(s): Wednesday/Friday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 10:15 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: With Noodle workout class add $3 more
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Arthritis Aquatic Therapy
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Range of motion, muscle strengthening, stretching and
endurance building activities. Participants work at their
own ability level.
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Close Details |
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Arthritis Aquatic Therapy
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 4:45 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: With Noodle workout class add $3
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Arthritis Aquatic Therapy
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Range of motion, muscle strengthening, stretching and
endurance building activities. Participants work at their
own ability level.
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Close Details |
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Golden Retrievers
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Register
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Day(s): Monday/Wednesday
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Cost: Freewill donations appreciated
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Time: 9:15 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Sponsored by Archbold Parks & Recreation Dept.
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Golden Retrievers
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Gain strength and flexibility in this no-sweat exercise
class. Many of the exercises are performed sitting on
a chair.
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Close Details |
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Bryan (Elementary) Classes
Lincoln School Gym Bryan OH, 43506
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Smooth Moves 1/The Ball & Much More
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 5:15 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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The Ball & Much More
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Register
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Day(s): Monday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:15 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Deshler City Building 2nd Floor Classes
Deshler OH, 43516
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Smooth Moves 1/The Abdominal Workout
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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Close Details |
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Edon Community Center Classes
Edon OH,
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Smooth Moves 1/The Ball & Much More
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Evergreen School Dist. Classes
Evergreen High School Upstairs Lobby Metamora OH, 43540
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Drums Alive®/The Ball & Much More
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Register
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Day(s): Monday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Drums Alive®
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Drums Alive® is full of powerful and motivating music and drumming rhythms that get your feet stomping and your body moving. Simple movements on the stability ball combined with rhythm deliver real fitness results. Great workout for men and women. FUN! FUN! FUN!
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Smooth Moves 1/The Ball & Much More
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Register
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Day(s): Monday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 7:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Evergreen School Dist. Classes
Evergreen Elementary School Gym Metamora OH, 43540
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Smooth Moves 1/The Ball & Much More
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Register
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Day(s): Wednesday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 7:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Fayette School Band Room Classes
Fayette OH, 43521
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Smooth Moves 1/The Ball & Much More
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Liberty Center (Elementary School Library) Classes
Liberty Center High School Room 227 Liberty Center OH, 43532
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Cardio Core Strength Training/Stepping Up Kicking Low
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Register
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Day(s): Monday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 3:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Stepping Up Kicking Low
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Challenge yourself with a high energy fun new workout, a combination of stepping up and down on a Reebok bench with intervals of forward, side and back kicks.
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Close Details |
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Pioneer Classes
Pioneer Community Pioneer OH, 43554
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Smooth Moves 1/The Ball & Much More
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 5:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Swanton (St. Richard's) Classes
St. Richard's School Swanton OH, 43558
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BBCF - Basic Boot Camp Fitness/Cardio Core Strength Training/Stepping Up Kicking Low
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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BBCF - Basic Boot Camp Fitness
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Class geared for men and women with basic movements, offering a variety of fitness intensities.
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Stepping Up Kicking Low
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Challenge yourself with a high energy fun new workout, a combination of stepping up and down on a Reebok bench with intervals of forward, side and back kicks.
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Close Details |
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Swanton Public Library Classes
305 Chestnut Street Swanton Oh, 43558
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Pure & Simple Yoga
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Register
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Day(s): Tuesday
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Cost: 10 classes $47
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Time: 7:15 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Yoga cannot be included with other class pricing.
Mat required
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Pure & Simple Yoga
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This class consists of basic Yoga postures, breathing, and relaxation techniques. Yoga movement and passive stretch are the focus of this gentle artful format. It's soft and simple. Advanced class demonstrates more challenging postures.
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Close Details |
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Wauseon Aquatics FCHC Rehab Center Pool Classes
138 E Elm St Wauseon OH, 43567
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Aquatic Aerobics
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Register
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Day(s): Monday/Wednesday/Thursday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 6:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Aquatic Aerobics
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A high-energy, vigorous workout performed in shallow water to avoid injury. Great for toning and strengthening.
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Close Details |
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Aquatic Aerobics
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 7:30 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Aquatic Aerobics
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A high-energy, vigorous workout performed in shallow water to avoid injury. Great for toning and strengthening.
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Close Details |
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Arthritis Aquatic Therapy
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 4:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Arthritis Aquatic Therapy
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Range of motion, muscle strengthening, stretching and
endurance building activities. Participants work at their
own ability level.
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Close Details |
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Arthritis Aquatic Therapy
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $37, 20 classes $54, 21 or more classes $67
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Time: 9:00 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Arthritis Aquatic Therapy
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Range of motion, muscle strengthening, stretching and
endurance building activities. Participants work at their
own ability level.
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Close Details |
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Parent & Child Water Wonders
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Register
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Day(s): Saturday
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Cost: 8 weeks $32
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Time: 11:00 a.m.
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Class Date(s):
01/16/2010 - 03/20/2010 |
Click for details |
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Notes: Advanced (3-5 years)
Class is 30 minutes.
1st class begins January
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Parent & Child Water Wonders
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Parent/guardian must be in the water. Child learns
various strokes and skills while having an enjoyable
time in the water.
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Close Details |
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Parent & Child Water Wonders
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Register
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Day(s): Saturday
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Cost: 8 weeks $32
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Time: 9:30 a.m.
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Class Date(s):
01/16/2010 - 03/20/2010 |
Click for details |
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Notes: Beginner (6-24 months)
Class is 30 minutes.
1st class begins January 16th
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Parent & Child Water Wonders
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Parent/guardian must be in the water. Child learns
various strokes and skills while having an enjoyable
time in the water.
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Close Details |
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Parent & Child Water Wonders
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Register
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Day(s): Saturday
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Cost: 8 weeks $32
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Time: 10:00 a.m.
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Class Date(s):
01/16/2010 - 03/20/2010 |
Click for details |
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Notes: Beginner (24-36 months)
Class is 30 minutes.
1st class begins January
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Parent & Child Water Wonders
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Parent/guardian must be in the water. Child learns
various strokes and skills while having an enjoyable
time in the water.
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Close Details |
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Wauseon Senior Center Classes
Wauseon OH, 43567
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Golden Retrievers
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Register
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Day(s): Monday/Wednesday
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Cost: Freewill donations appreciated
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Time: 10:00 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Sponsored by APRN - American Physical Rehabilitation Network - FCHC Rehab Center
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Golden Retrievers
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Gain strength and flexibility in this no-sweat exercise
class. Many of the exercises are performed sitting on
a chair.
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Close Details |
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Wauseon, Fulton Rehab. Center Classes
138 E Elm St Wauseon OH, 43567
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BBCF - Basic Boot Camp Fitness/Cardio Core Strength Training/Drums Alive®
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 5:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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BBCF - Basic Boot Camp Fitness
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Class geared for men and women with basic movements, offering a variety of fitness intensities.
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Drums Alive®
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Drums Alive® is full of powerful and motivating music and drumming rhythms that get your feet stomping and your body moving. Simple movements on the stability ball combined with rhythm deliver real fitness results. Great workout for men and women. FUN! FUN! FUN!
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Close Details |
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BBCF - Basic Boot Camp Fitness/Cardio Core Strength Training/The Abdominal Workout
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 5:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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BBCF - Basic Boot Camp Fitness
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Class geared for men and women with basic movements, offering a variety of fitness intensities.
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Close Details |
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BBCF - Basic Boot Camp Fitness/Cardio Core Strength Training/The Abdominal Workout
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Register
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Day(s): Monday/Wednesday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:00 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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BBCF - Basic Boot Camp Fitness
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Class geared for men and women with basic movements, offering a variety of fitness intensities.
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Cardio Core Strength Training
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A class geared toward variety! You'll be stepping on a bench, performing aerobic moves on the floor, using hand weights, X-ertubing, figure 8 bands, jump ropes, and the Body Bars. Your cardiovascular system and strength training will be challenged.
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Close Details |
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Drums Alive®/The Ball & Much More
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Register
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Day(s): Monday
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Cost: 10 classes $47
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Time: 6:15 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: Yoga class cannot be included with other class pricing)
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Drums Alive®
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Drums Alive® is full of powerful and motivating music and drumming rhythms that get your feet stomping and your body moving. Simple movements on the stability ball combined with rhythm deliver real fitness results. Great workout for men and women. FUN! FUN! FUN!
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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Pure & Simple Yoga
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Register
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Day(s): Saturday
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Cost: 10 classes $47
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Time: 9:00 a.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Notes: *Mat required
Yoga cannot be included with other class prices.
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Pure & Simple Yoga
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This class consists of basic Yoga postures, breathing, and relaxation techniques. Yoga movement and passive stretch are the focus of this gentle artful format. It's soft and simple. Advanced class demonstrates more challenging postures.
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Close Details |
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Smooth Moves 1/The Ball & Much More
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:30 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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The Ball & Much More
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Incorporated into your workout to perform a variety of balance, core training, strength training, and flexibility exercises.
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Close Details |
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West Unity - Solid Rock Comm. Church Classes
US 20A West Unity Oh, 43570
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Smooth Moves 1/The Abdominal Workout
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Register
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Day(s): Tuesday/Thursday
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Cost: 10 weeks, 10 classes $27, 20 classes $54, 21 or more classes $67
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Time: 6:00 p.m.
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Class Date(s):
01/11/2010 - 03/20/2010 |
Click for details |
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Smooth Moves 1
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Fun for all! Simple choreography to low impact aerobics and strength training helps lose fat and gain lean body mass.
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Close Details |
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Heart Health
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FCHC Cardiac Rehab Classroom (1st Floor) Classes
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Lifestyle for Lower Cholesterol
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Register
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Day(s): Tuesday
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Cost: $5
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Time: 9:30 - 11:00 a.m.
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Class Date(s):
03/23/2010 |
Click for details |
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Lifestyle for Lower Cholesterol
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Focus will be on risk factors for heart disease, cholesterol numbers and their significance, type of fat and cholesterol in the diet, and more!
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Close Details |
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Partners in Pregnancy
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FCHC 3rd Floor Training Room Classes
725 S. Shoop Avenue Wauseon OH, 43567
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Breastfeeding--Prenatal Preparation
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Day(s): Thursday
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Cost: None
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Time: 6:30p.m. - 8:30p.m.
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Class Date(s):
01/01/2009 - 01/01/2012 |
Click for details |
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Breastfeeding--Prenatal Preparation
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This class offers information on breast feeding preparation and techniques. Taught by a certified lactation consultant, learn the process of breast feeding and getting off to a good start. Discuss advantages techniques, pumps and any questions you may have about breast feeding. A real benefit to those thinking about nursing for the first time.
To register call 419-335-2015 extension 2357.
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Close Details |
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Childbirth Education
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Day(s): None Specified
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Cost: Cost: $25 -3 wks. or $40 Saturday
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Time: 2 hrs./wk. for 3 wks. or Sat. 8:30AM - 2:30PM.
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Class Date(s):
01/01/2009 - 01/01/2012 |
Click for details |
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Childbirth Education
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Our goal is to inform and reinforce the belief that the birth experience should not only result in a healthy mother and baby, but it should provide a positive family experience.
This class meets 2 hours a week for 4 weeks or you may choose to do the Saturday all day class.
Taught by an experienced childbirth educator, participants will learn about the birth process, fetal development,exercise, breathing techniques, relaxation and confort measures. A tour of the OB department and birthing rooms, open discussions and birth films will help participants to prepare for their labor and birth experience.
To register for the class call 419 335-2015 extension 2357.
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Close Details |
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Refresher Class
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Day(s): None Specified
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Cost: $10
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Time: Arranged by Appointment
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Class Date(s):
01/01/2009 - 01/01/2012 |
Click for details |
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Refresher Class
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This class is designed for those who have taken Childbirth Education with a previous pregnancy. The refresher class provides a brief review of the labor and birth process, exercise, breathing techniques, relaxation, and confort measures. Optional tours of the OB department and birth videos are available.
To register for the class call 419-335-2015 extension 2357.
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Close Details |
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Sibling Class
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Day(s): Saturday
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Cost: None
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Time: 10:00AM (First Saturday of the Month)
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Class Date(s):
01/01/2009 - 01/01/2012 |
Click for details |
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Sibling Class
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If you have older children at home, we would like to invite them to our Sibling Class. The class is held the first Saturday of every month at 10:00 a.m. We recommend that children attending be at least three years old.
In the class children will have the opportunity to tour the OB department and get a close look at a newborn. Meets the First Saturday of the Month. To register for the class call 419-335-2015 extension 2357.
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Close Details |
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FCHC Cardiac Rehab Department Classes
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Shape Up For Motherhood
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Day(s): Thursday
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Cost: Free
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Time: 7:00p.m. - 8:00p.m.
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Class Date(s):
01/01/2009 - 01/01/2012 |
Click for details |
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Shape Up For Motherhood
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This is a fitness class designed for the pregnant woman and the new mother. The class will provide an exercise session for the pregnant woman and will also help the new mother work at regaining their energy and starting back into a regular exercise program.
To register for the class call 419-335-2015 extension 2357.
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Close Details |
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Safety
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FCHC Ground Floor Meeting Room Classes
725 S. Shoop Ave. Wauseon OH, 43567
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Community First Aid and CPR
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Day(s): Saturday
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Cost: $50
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Time: 8:00 a.m. - 4:00 p.m.
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Class Date(s):
03/13/2010 |
Click for details |
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Community First Aid and CPR
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Learn how to handle emergencies through this American Red Cross class. Participants will be certified in adult, child and infant CPR and obstructed airways. Class taught by RN. Registration and payment due 1 week prior to class. Call 419-330-2735 to register. Sign-up starts at 7:30a.m. Class begin Promply at 8:00a.m.
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Close Details |
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Support Group
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FCHC Ground Floor Meeting Room Classes
725 S. Shoop Ave. Wauseon OH, 43567
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H.O.P.E.
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Day(s): Monday
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Cost: Free
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Time: 7:30 p.m.
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Class Date(s):
06/18/2007 - 08/19/2012 |
Click for details |
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Notes: Meets the third Monday of every month except December.
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H.O.P.E.
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Helping Other Parents Experiencing Grief (H.O.P.E.) is
a support group that meets the third Monday of every
month (except December) at 7:30 p.m. in the FCHC
Meeting Room. H.O.P.E. offers support for parents who
have experienced miscarriage; stillbirth; or the death
of infants, young children, and teenagers due to illness
or accident. For more information, call Fulton County
Health Center at 419-330-2757.
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Close Details |
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